The Motyv Podcast
Men are stuck. Men are lonely. Men and masculinity is under attack. Why? Because men are powerful beyond measure to build and save the world. The Motyv Podcast is here to help librate men around the world, advocate what they're going through, while at the same time providing solutions. Come listen to the four amazing therapists who've partnered with Shayden Bertagnolli to create this movement to LIBERATE MEN!
The first 91 episodes of the Motyv Podcast focus on solving life's hardest mental health problems and is loaded with value. Chapter two of the Motyv Podcast is focused on Liberating Men & Their Mental Health.
The Motyv Podcast
The Motyv Podcast Episode 22 | Finding Purpose and Rejuvenation
In this episode, the speakers discuss their daily routines and the importance of small disciplines in building structure and focus over time. They explore the relationship between busyness, worry, and avoidance, emphasizing the need for self-care, rejuvenation, and downtime. The speakers share personal strategies for prioritizing family, work, and rest while maintaining boundaries. They encourage listeners to reflect on what truly matters and find solutions rather than dwelling on problems.