The Motyv Podcast

The Motyv Podcast Episode 18 | Liberating from Resentment Through Accountability and Empathy

Shayden J. Bertagnolli MS LMFT Men's Mental Health Expert

In this episode, hosts Shayden Bertagnolli and Blake discuss how resentment and blame can hold people captive in unfulfilling relationship patterns. They guide listeners through an exercise of identifying the benefits of resentment and the disadvantages of accountability and empathy. Their goal is to help listeners gain insight into their own resentments so they can be liberated from those unhelpful patterns.