The Motyv Podcast

The Motyv Podcast Episode 10 | How to recognize and replace Burnout with Purpose

Shayden J. Bertagnolli MS LMFT Men's Mental Health Expert

In this podcast, you'll delve into the concept of burnout, which affects many of us at different points in our lives. The hosts offer a refreshing take on the distinction between burnout and exhaustion, shedding light on the vital role of recognizing our values and living a life that aligns with them. By sharing their own experiences and insights, they guide you through the process of reorienting yourself and finding that elusive sense of fulfillment.