The Motyv Podcast
Men are stuck. Men are lonely. Men and masculinity is under attack. Why? Because men are powerful beyond measure to build and save the world. The Motyv Podcast is here to help librate men around the world, advocate what they're going through, while at the same time providing solutions. Come listen to the four amazing therapists who've partnered with Shayden Bertagnolli to create this movement to LIBERATE MEN!
The first 91 episodes of the Motyv Podcast focus on solving life's hardest mental health problems and is loaded with value. Chapter two of the Motyv Podcast is focused on Liberating Men & Their Mental Health.
The Motyv Podcast
#55 Four Powerful Tools to Overcome a Bad Day
Bad days happen...weekly. Nobody has a great day everyday. You're no different. What do you do though? What are your strategies for taking a bad day and turning it into a bad couple hours? How do you keep it from becoming two or three bad days? This episode will help. You deserve to add tool to your toolbox.