The Motyv Podcast

#34 Say "No" November Part 4: The Holidays-What Do You Need To Say No To So Your Celebrations Are Creating Joy?

November 23, 2020 Shayden J. Bertagnolli MS LMFT Anxiety, Relationship, Addiction Specialist Season 2020
The Motyv Podcast
#34 Say "No" November Part 4: The Holidays-What Do You Need To Say No To So Your Celebrations Are Creating Joy?
Chapters
The Motyv Podcast
#34 Say "No" November Part 4: The Holidays-What Do You Need To Say No To So Your Celebrations Are Creating Joy?
Nov 23, 2020 Season 2020
Shayden J. Bertagnolli MS LMFT Anxiety, Relationship, Addiction Specialist

Tis the season! With the holidays upon us what will you choose to be your guiding focus; activities, traditions, family, joy? Join us as we discuss learning how saying no during the holidays can help make your celebrations more of what you want, and help you focus on what's really important. 

Show Notes

Tis the season! With the holidays upon us what will you choose to be your guiding focus; activities, traditions, family, joy? Join us as we discuss learning how saying no during the holidays can help make your celebrations more of what you want, and help you focus on what's really important.