The Motyv Podcast

# 32 Say “No” November Part 2: The Discussion About Setting Boundaries With People In Your Life You Cannot Afford To Miss

Shayden J. Bertagnolli MS LMFT Anxiety, Relationship, Addiction Specialist Season 2020

Boundaries are hard because they’re vulnerable. Your boundaries are always inside you, but need to come out. This episode will help you understand how to do the work you need to do before you set boundaries, as well as how to set them.