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The Motyv Podcast

The Motyv Podcast Episode 6 | Why Toughness Matters

September 27, 2023 Shayden J. Bertagnolli MS LMFT Men's Mental Health Expert
The Motyv Podcast
The Motyv Podcast Episode 6 | Why Toughness Matters
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The Motyv Podcast
The Motyv Podcast Episode 6 | Why Toughness Matters
Sep 27, 2023
Shayden J. Bertagnolli MS LMFT Men's Mental Health Expert
Shayden and Blake talk about staying tough while still being able to express your emotions, compastion vs acceptance, and learning how to deal with emotions like sadness and boredom.

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Show Notes
Shayden and Blake talk about staying tough while still being able to express your emotions, compastion vs acceptance, and learning how to deal with emotions like sadness and boredom.