The Motyv Podcast

#67 How to Overcome Your 'Pit in The Stomach' When You're Rejected

August 16, 2021 Shayden J. Bertagnolli MS LMFT Anxiety, Relationship, Addiction Specialist
The Motyv Podcast
#67 How to Overcome Your 'Pit in The Stomach' When You're Rejected
Show Notes

Rejection happens to all of you. Sometimes it's intentional and most of the time it isn't. If you're like most, you get anxious and your mind races in a defensive tornado trying to fight back. What if that's exactly the problem? In this episode you'll learn a couple tools to use to know what to do with rejection, plus a bit of a call to action about your own accountability.